| 000 | 00652nam a22001457a 4500 | ||
|---|---|---|---|
| 020 | _a9780806635958 | ||
| 100 | 1 | _aSehnert, Keith W. | |
| 245 | 0 | 0 | _aDr. Sehnert's New Guide To Managing Your Stress |
| 260 |
_bAugsburg Fortress Press _c1998 |
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| 490 | 0 | _a | |
| 650 | 4 | _aPractical ways to calm down & build back physical & emotional healing. Dr. Sehnert teaches how to manage stress through nutrition, exercise, lifestyle changes, meditation and prayer. Understanding causes of stress & practical steps to manage it. | |
| 942 |
_cBOOK-PB _hStress Management _6STRESS_MANAGEMENT |
||
| 999 |
_c1210 _d1210 |
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