TY  - BOOK
AU  - Sehnert,Keith W.
TI  - Dr. Sehnert's New Guide To Managing Your Stress
SN  - 9780806635958
PY  - 1998///
PB  - Augsburg Fortress Press
KW  - Practical ways to calm down & build back physical & emotional healing.  Dr. Sehnert teaches how to manage stress through nutrition, exercise, lifestyle changes, meditation and prayer.  Understanding causes of stress & practical steps to manage it
ER  -