Sehnert, Keith W. <br/><br/>
Dr. Sehnert's New Guide To Managing Your Stress 

 -  Augsburg Fortress Press  1998 
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<br/><br/><label>ISBN: </label>9780806635958 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Practical ways to calm down & build back physical & emotional healing.  Dr. Sehnert teaches how to manage stress through nutrition, exercise, lifestyle changes, meditation and prayer.  Understanding causes of stress & practical steps to manage it.